“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf

What's on the Picnic Table at Pacific Flake

What's on the Picnic Table at Pacific Flake

Written By Jennifer Duty What's on the picnic table? Traveling, day tripping, or a fun lunch in the backyard, here is what's on the table at Pacific Flake. I recently purchased a picnic basket. I keep it packed up & at the ready. Inside is large paper plates, small bowls,...

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How to Eat Well & Stay Healthy While Traveling

How to Eat Well & Stay Healthy While Traveling
We have our own family truckster now. A 12 passenger 4x4 Mercedes Van. It takes us everywhere. We also have a small trailer. I mean small. It serves us just fine. We lived in for 6 weeks when we were evacuated for the Valley Fire. We lived in it again for 6 months when we sold our house.

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The 2018 Winter Fancy Food Show

The 2018 Winter Fancy Food Show
It was amazing. We learned so much. The feedback on PacificFlake.com sea salt harvestry was positive. More and more people and companies are becoming aware of the power of food for health. 

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WHAT'S ON THE TABLE AT PACIFIC FLAKE

WHAT'S ON THE TABLE AT PACIFIC FLAKE
Food is something I am deeply passionate about. I can talk about food for hours. Where it comes from, the health benefits, how to prepare it, after all, it is food that has restored my health.

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IT ALL STARTED WITH SALT

IT ALL STARTED WITH SALT
I also believed in so-called alternative treatments for the disease. Because of that, I read a lot of health books, newsletters, and blogs. The internet was a trove of research. This was the beginning of healing.

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