“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf

Are you ready?

Are you ready?

Emergency Prep for September Written by Jennifer Duty September is emergency preparation month. I know it seems like we have been under one big emergency since March. My nerves are fried and my stress is stretched to the max. It has been a scramble to keep cleaning supplies and toilet...

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Summer means Zucchini

Summer means Zucchini

What’s on the Table at Pacific Flake Written by Jennifer Duty Summer means zucchini. It is everywhere. I have read several blog posts about zucchini. I have seen whole articles dedicated how to cook zucchini and one sad article about a woman morning the loss of homegrown zucchini because of...

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Vacuum Sealing Your Health

Vacuum Sealing Your Health

Vacuum SealingWritten By Jennifer DutySince purchasing a freezer, I learned about vacuum sealing. This is brand new to me, but I am already amazed at its many uses. I bought one to keep my very expensive, local, grass-fed, meat from getting freezer burn and get maximum long term freezer storage....

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What’s on the Table at Pacific Flake

What’s on the Table at Pacific Flake

What’s on the Table at Pacific FlakeWritten By Jennifer DutyHello everyone. I am lost in the days and I seem to have lost an entire month. I can't believe it's already June. Local harvest is starting everywhere and I have got a jump on it. A couple of months back I...

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